Horse Gram,Bengal Gram,Red Chilli, Paprika, Coriander seeds, Rock salt or halite, Asafoetida
Kollu podi (horse gram powder), made from roasted and ground horse gram is a traditional, protein- and fiber-rich food known for supporting digestion, metabolism, and overall strength. Naturally rich in iron, calcium, and plant-based nutrients, it is traditionally included in diets to support energy levels, weight management, and joint comfort when consumed as part of a balanced lifestyle.
